Welcome to Nourished Wellness Group
As a community of holistic practitioners in California, we approach your well-being with the utmost care and intentionality. Together, we get to the root to understand you as a whole person and establish a custom, collaborative plan for enriching your therapeutic experience.
OUR PURPOSE
Take Care of Your Mind, Tend to Your Body
All the parts within you are connected, so we care for you that way. Unlike traditional therapy's narrow focus, our diverse team collaborates to offer a well-rounded approach. We combine top-down (cognitive) and bottom-up (body sensations & feelings) methods with the intention of achieving alignment with the mind, body, and soul. Recognizing this looks different for every courageous individual, therapies may include: somatic exercises, nervous system regulation, and mind-body techniques like yoga, meditation, and breathwork.
When you’re ready, we’ll meet you here.
A NOURISHING PHILOSOPHY
Learning to Hold the Dualities Within & Around Us
Here, we take in the waves of life's contradictions and complexities.
We can feel both joyful and vulnerable. Gratitude for how far we’ve come and grief toward our past. Soft in our emotions and strong in our boundaries. Surrender and control.
It’s seeing things clearly and fully for what we are and how we feel – many things, all at once.
It’s also why we prefer the psychological and physiological to walk hand in hand. The brain and body deserve equal love, support, and attention.
In this validating space of acceptance and openness, we stretch ourselves to hold and respond to our intricate thoughts and emotions while remaining receptive to the unknown that’s to unfold ahead. Together, let’s courageously commit to welcoming and reclaiming our whole selves for a more unified existence.
Through therapy, we meet our many layers. By patiently moving closer to and embracing these imperfect parts of us, they gradually soften and unfold in our direction. In the process, a profound sense of relief washes over us, fostering a nurturing, empathetic connection within ourselves.
Meet Our holistic clinicians
Mental Health Providers
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Kelly Vincent, Psy.D.
Founder & Licensed Psychologist
Specializes in trauma, anxiety, depression, life transitions, self-esteem, imposter syndrome, perinatal mood and anxiety, and female entrepreneurship.
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Amy Dong, AMFT
ASSOCIATE MARRIAGE AND FAMILY THERAPIST
Specializing in anxiety, burnout, relationships, female entrepreneurship, self-esteem, body image, relational trauma, and identity.
Supervised by Dr. Kelly Vincent, PSY30672
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ALICIA PERZICHILLI, AMFT
Associate Marriage Family Therapist
Alicia specializes in complex trauma, sexual trauma, couples, EMDR, anxiety, depression, self-esteem, and mind-body connection.
Supervised by Dr. Kelly Vincent, PSY30672
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Julia Winters, LCSW
Clinical Supervisor
Julia is a clinical supervisor who supports our therapists who are working towards licensure. Her areas of interest include working with those experiencing anxiety, depression, grief and loss, navigating parenthood, relationship challenges and life adjustments.
LCSW73693
A Therapy Experience That Feels Like
A Breath of Fresh Air
We challenge the stigma and take extra steps beyond what’s typical or expected to deliver whole-person mental health treatments. Here are some ways we do things differently at Nourished Wellness Group:
01 mind-body connection
By taking an integrative approach to therapy, we embrace you as the whole person you are – looking after your mind and body in unison. When we address the interconnected nature of your humanness, the focus shifts from individual symptoms to delicately fine-tuning how all the parts harmonize to support your overall well-being.
02 courtesy billing
Given that we’re an out-of-network practice, we make your peace of mind a priority by handling insurance billing matters on your behalf – with the utmost care and sensitivity. This way, you can maintain your focus on your healing journey.
03 studio nourished
Navigating therapy is a patient, dedicated path. Steady support can enrich the flow of your progress. To bridge the gap between sessions, we’re pleased to offer Studio Nourished – a clients-only virtual sanctuary where you can engage in guided practices and find comfort at any moment.
GET TO KNOW FOUNDER
& LICENSED PSYCHOLOGIST
Kelly Vincent, PsyD
The idea for Nourished Wellness Group was inspired by Dr. Kelly Vincent’s intention to fulfill the need for truly integrative care. Drawing from her own lived experiences, she deeply connects and empathizes with our clients as she, too, engages in the practice of relearning, restoring, regulating & releasing. Dr. Vincent believes that healing and nurturing our bodies is a gentle journey — one she’s honored to accompany many on, with the support of her understanding, compassionate team.
INHALE DEEPLY, LET GO COMPLETELY
O
INHALE DEEPLY, LET GO COMPLETELY O
Meet Our Partners
Holistic Supplemental Providers
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Kelsey Myers, ND
Naturopathic Doctor
Dr. Myers specializes in mental-emotional health, hormonal health, PMS/PMDD, gastrointestinal health, nutrient deficiencies, and thyroid imbalance.
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Natasha Macleay ND
naturopathic doctor
Dr. Macleay specializes in gut health, regenerative medicine, and hormone health.
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Nenita Mcelroy, L.Ac. MS, RN.
ACUPUNCTURIST
Nenita specializes in endocrinology, infertility, hormone imbalances, autoimmune disorders, and anxiety/stress management.
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Dr. Marisa Blume
Acupuncturist
Specializing in women’s health, IVF/IUI support, hormone balancing, stress relief, and pain management.
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Jessi Michel Agadoni, BCHN
Functional Nutritional Therapist
Jessi utilizes the power of neurotransmitter restoration and amino acid therapy to help support clients struggling with energy levels, mood presentation, and brain function.
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Nutrition Instincts
Registered Dietitian
Nutrition Instincts helps with weight-inclusive care for eating disorders, intuitive eating, perinatal and postpartum wellness, diabetes, and child feeding.
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Jazmine Amelia
Sound Healer
Jazmine focuses on grounding, centering and clearing all layers of your energy body, to help manage stress and anxiety, strengthen self-regulation, access deeper states of consciousness, and activate your body's mechanisms for healing and repairing.
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Brittney Ellers
Holistic Physical Therapist
Dr. Ellers offers holistic functional movement, assessments and treatment, hands-on and hands-in treatment, manual therapy, pelvic therapy, craniosacral therapy and exercises + education.
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Reis Paluso
Breathwork Coach
Reis specializes in the education of breathing and supporting clients with stress and anxiety, pain reduction, athletic and mental performance, energy production, processing of emotions, and trauma.
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Nicki Mercede
Massage Therapist
Nicki Mercede, a California board-certified Massage Therapist, combines a holistic and science-based approach toward stimulating the body’s natural ability to heal itself. She specializes in Neuromuscular Therapy…
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Gretchen Best
Wellness Coach and Usui Reiki Practitioner
Collaborating closely with her clients, Gretchen identifies areas needing attention and systematically works towards wellness goals, addressing aspects like nutrition, exercise, routines, stress management, pace of life, and habits.
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Caisee Coleman
Reiki Master and Tarot Reader
Caisee Coleman is a certified Reiki Master, tarot reader. As a Reiki master, she helps clear energy blockages and restore harmony to the mind, body, and spirit. Her tarot readings offer clients possible guidance and fresh perspective for the next steps of their journey.
REPEAT AFTER US
Mindful
Mantras
01
YOU ARE SAFE & SUPPORTED
When you open the door to Nourished Wellness Group, you enter a warm, easeful haven where your well-being is our priority. It’s a non-judgmental, confidential, aesthetically pleasing space to come to when things feel challenging or unclear.
02
NOURISH YOUR NERVOUS SYSTEM TO FLOURISH
As your nervous system finds peace and equilibrium, your whole body functions better. Therefore, you feel better. This is why we gently integrate nervous system-informed practices into our therapy plans, aiming to give you the nurturing tools to regulate your emotional state in times of imbalance – moving from numb to present, reactive to calm.
03
PROGRESS IS BETTER THAN PERFECTION
Healing is a gradual, non-linear, ongoing journey. It’s less about striving for “every day” perfection and more about nurturing a forgiving, inherently human path. The small, intentional steps taken today will affirm the right pace for you through life’s fluctuations, showing you all you’ve done for yourself and how far you’ve come.
04
YOU ARE DESERVING OF (INTEGRATED) HEALING
Your needs matter. And it’s okay to put them first sometimes. Every person is inherently worthy of kind, comprehensive, attentive care both inside and outside our space – from in-person cognitive and somatic therapies to our clients-only online platform Studio Nourished, and courtesy insurance billing on your behalf, freeing you to tend to fulfilling areas of your life.