Holiday Gift Guide
It’s about that time of the year when we start holiday shopping. Are you looking for gifts that support healing + mental health for your loved ones this year? We’ve got you covered. From navigating anxiety to gifts for children and adolescents, our team at Nourished Wellness Group has put together a Holiday Gift Guide for you.
Healing Your Inner Child
Inner child work often involves exploring what we needed in childhood that we didn’t get. In a sense, this is a bit like re-parenting yourself. Now that you are an adult, you can care for yourself in ways that you were unable to as a child.