Create Space for Your Mind & Body to Release and Restore Stress

Join the holistic therapists of Nourished Wellness Group and the naturopathic doctors of Avena Natural Health for an evening dedicated to holistic wellness and designed to rejuvenate your mind, body, and spirit. With so much going on in the world, it is critical to create space for our mind and body to just BE. Experience the tranquility of restorative yoga practice, combined with the calming effects of breathwork and the soothing power of sound healing. This event also offers a unique opportunity to have your questions about holistic health care answered by a licensed holistic psychologist and naturopathic doctor. Enjoy organic snacks and beverages from Goodonya Organic Eatery as you connect with like-minded individuals on a journey towards holistic well-being.