breathwork coach

REIS PALUSO

Specializes in stress and anxiety management, increased focus, pain reduction, athletic and mental performance, energy production, processing of emotions, and trauma.

 

Approach

Reis is the co-founder and CEO of Our Breath Collective, a global breathwork community focused on delivering daily guided breathing practices, breath education through workshops, courses, and trainings, and experiential deep dive retreats.

He specializes in the education of breathing to get in touch with our true nature as human beings. Focusing on principles rather than one method or technique of breathwork, he aims to build an understanding of our breath and its connection to our physiology, psychology, and nervous system. This approach helps him create flexible and adaptable strategies.

Both individual and group sessions are available.

Upcoming events:

Breathwork Retreat. 9/29-10/2/2022 - Topanga, CA. https://ourbreathcollective.com/retreat/

Education

  • Level 2 Certified Wim Hof Instructor

Areas of Speciality

  • Stress and anxiety management

  • Increase concentration and focus

  • Pain reduction

  • Athletic and mental performance

  • Energy production

  • Processing emotions

  • Trauma healing

 Not sure where to start? Let us help.