WELCOME TO YOUR EASEFUL ERA
Let’s begin healing layer by layer, together. With the intention of finding spaces of ease, release, and alignment.
Let’s begin healing layer by layer, together. With the intention of finding spaces of ease, release, and alignment.
Have you ever pondered the origins of your high functioning anxiety? Delving into the healing journey involves unraveling the layers behind this experience, as it's often intertwined with underlying roots. Let's embark on understanding your unique experience, as it provides valuable insight and sparks the catalyst for change.
Welcome to Your Easeful Era! Over the next four weeks, we will delve deep into the layers beneath the surface, uncovering the roots of our experiences. We will define our core values, tenderly tend to our inner child, and integrate strategies grounded in neurobiology. Through somatic practices, we will learn to soothe and regulate our nervous system, paving the way for profound healing. To get us started, here is everything you need to know to make the most out of our time together.
To begin shedding the behaviors, patterns, and tendencies of High "Functioning" Anxiety, it's essential to grasp a clear understanding of what this struggle entails and how it manifests uniquely in each individual. Let's initiate our exploration by unraveling the specifics of the High "Functioning" Anxiety experience, laying the groundwork for our healing journey ahead.