Welcome to Nourished Wellness Group
Experience Holistic Therapy in California that Goes Beyond Traditional Approaches to Tend to Your Mind & Body
Offering virtual and in-person sessions in Encinitas, California.
A COLLECTIVE OF INTEGRATIVE THERAPISTS DEDICATED TO HEALING YOUR WHOLE SELF
Nourished Wellness Group offers a modern approach rooted in mind-body healing for anxiety, relationships, life transitions, and trauma.
Together, at your pace and comfort, we’ll move more freely—away from all-consuming feelings of uneasiness, disconnect, and burnout, and toward finding and nurturing inner harmony wholeheartedly.
“The team at Nourished Wellness Group exudes professionalism and warmth in equal measure. Their holistic approach to well-being encompasses a diverse range of therapies and practices, each aimed at nurturing the body, mind, and spirit.”
ANXIETY
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DEPRESSION
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TRAUMA
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RELATIONSHIPS
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PERINATAL
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LIFE TRANSITIONS
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ANXIETY • DEPRESSION • TRAUMA • RELATIONSHIPS • PERINATAL • LIFE TRANSITIONS •
Ways We Support You
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Individual Therapy
Work 1:1 with a holistic practitioner for an introspective journey toward a greater sense of balance, self-compassion, and ease.
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Relationship Therapy
Come together with your partner to better understand one another, navigate your relationship's dynamics, and deepen your connection
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Walk Talk Therapy
A breath of fresh air to traditional in-office therapy, we’ll walk together while processing layered emotions & experiences.
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EMDR Therapy
Safely and effectively process trauma-induced memories with Eye Movement Desensitization and Reprocessing (EMDR), fostering a path to internal peace and clarity.
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Somatic Therapy
Become more aware of your body’s wisdom through nervous system education and regulation, connect with its responses, and engage in movement that encourages physical and emotional release & relief.
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Supplemental Holistic Offerings
Complement cognitive treatment with holistic services – from acupuncture to nutrition. We’ll establish the ideal equilibrium of integrated therapy to collaboratively meet your unique needs.
The Benefits of Holistic Therapy
DISCOVERING THE ROOT CAUSE
Rather than focusing on a specific symptom, holistic therapy taps into the layers that may be holding you back from deeper healing.
CARING FOR YOUR WHOLE SELF
Every aspect of your being – mind, body, and soul – is acknowledged and tended to with compassion and attentiveness.
FOSTERING SELF-EMPOWERMENT
With greater awareness and understanding comes a reclamation of your power so you can take an active role in directing the healing process.
CONNECTING YOU TO YOUR MIND & BODY
Holistic therapy brings attention to your mind and body’s experiences and how they’re interconnected to support your health.
MAKING MEANINGFUL CHANGE
Instead of seeking a quick fix, this patient work establishes a well-rounded, sustainable foundation of healthy habits & practices.
BETTERING OVERALL WELL-BEING
Embracing a holistic approach to therapy addresses your needs while strengthening your physical, emotional, and spiritual well-being.
Meet Our Holistic Therapists
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Kelly Vincent, Psy.D.
Founder & Licensed Psychologist
Dr. Vincent specializes in trauma, anxiety, depression, life transitions, self-esteem, imposter syndrome, perinatal mood and anxiety, female entrepreneurship, and the integration of mind-body approaches such as EMDR, yoga therapy, walk-talk therapy, and somatic therapies.
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Amy Dong, AMFT
ASSOCIATE MARRIAGE AND FAMILY THERAPIST
Amy specializes in working with adults and couples to heal anxiety, burnout, relationship challenges, trauma, entrepreneurship, self-esteem, and identity using an integrative, nervous-system-oriented approach.
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ALICIA PERZICHILLI, AMFT
Associate Marriage Family Therapist
Alicia specializes in working with women, men, non-binary individuals, couples, and triad clients to heal complex trauma, sexual trauma, couples, EMDR, anxiety, depression, and self-esteem while incorporating the mind-body connection.
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Julia Winters, LCSW
Clinical Supervisor
Julia is a clinical supervisor who supports our therapists who are working towards licensure. Her areas of interest include working with those experiencing anxiety, depression, grief and loss, navigating parenthood, relationship challenges, and life adjustments.
Schedule Your Free Consultation With Us
A Gentle Place to Start for Holistic Healing in California
Seeking help is an act of courage. It’s our privilege to be part of this process with you. To learn more about our services, we encourage you to schedule a complimentary 15-minute phone consultation with one of our experienced therapists. During this dedicated time together, we'll carefully explore your unique needs and how we can best support you on your path to healing.
OPEN TO CALIFORNIA RESIDENTS ONLY DUE TO LICENSING LAWS & REGULATIONS.
Have a question you need answered?
Feel free to take a scroll through our FAQs page. If you don’t find what you’re looking for, please reach out to us before scheduling a consultation call, and one of our therapists in Encinitas will get back to you within 24 hours.
HEALING IS HARD. WE’RE ALWAYS HERE FOR YOU IN ANY WAY YOU NEED!
