Welcome to Your Easeful Era

Below, you will find everything you need to know about stepping into Your Eraful Era. We will begin on Monday, May 13th, 2024!

Here's a concise rundown of how the next four weeks will unfold:

Weekly Videos: Every Monday morning your weekly video(s) will be released. These sessions are designed to be under 30 minutes, ensuring they're easily digestible. Try to complete all weekly videos prior to our live call. Our live call is a time to answer questions, get clarity on a specific topic or just gain support!

Easeful Era Workbook: Accompany the weekly video(s) with your Easeful Era Workbook. It's a valuable tool for reflecting, integrating, and deepening your learning throughout the program.

Live Integration Calls: Join our live integration calls at the end of each week (dates provided below). Remember to submit your questions beforehand for a seamless session.

Private Facebook Group: Throughout the week, connect with fellow participants, seek support, and celebrate victories in our Private Facebook Group. It's a space for community and questions beyond our live calls.

Studio Nourished Access: Explore additional resources, guided practices, and educational materials to complement your learning journey.

Just so you have everything in one place, here are all the links you will need to be successful:

(click to navigate)

Watch Easeful Era Weekly Session Videos (you’re on the platform)
Easeful Era Companion Workbook
Integration Live Call Google Meet Link
How to Submit a Question for Live Integration Call
Join our private Facebook group
Access to Studio Nourished (Use code EASEFUL)

MARK YOUR CALENDARS WITH THESE DATES:
Week 1: Live Call scheduled for Thursday, May 16th at 11am PST

Week 2: Live Call scheduled for Thursday, May 23rd at 10am PST

Week 3: Live Call scheduled for Thursday, May 30th at 10am PST

Week 4: Live Call Scheduled for Thursday, June 6th at 10am PST

Next

WEEK 1 - SESSION 1: What is High "Functioning" Anxiety?