WEEK 1 - SESSION 2: The Roots of High "Functioning" Anxiety

Have you ever pondered the origins of your high functioning anxiety? Delving into the healing journey involves unraveling the layers behind this experience, as it's often intertwined with underlying roots. These roots serve as the foundation for how we navigate the world. Let's embark on understanding your unique experience, as it provides valuable insight and sparks the catalyst for change.

What You’ll Need for this Session

  • Your Easeful Era Workbook

  • Pen

  • Soothing Beverage

  • Time investment for this video 30 minutes

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WEEK 1 - SESSION 1: What is High "Functioning" Anxiety?

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WEEK 2 - SESSION 1: Core Value Alignment